The Reflective Palette

Our blog explores the use of art as a tool for personal growth. We share activities, techniques, thoughts, and experiences to encourage self-discovery, emotional expression, and mindfulness.

From a young age, I have always enjoyed creating things. As a child, you would often find me drawing. I explored painting, printmaking, and sculpture as I got older. Art has always been something that I enjoy, but I have also found it to be something that helps me reflect on my experiences, express my emotions, and deal with some of life’s unfortunate situations. Using this blog as a platform, I hope to share how helpful art can be in processing experiences, encouraging mindfulness, and assisting with personal growth.